Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Sports And Health
Sports and health are two main aspects that cant be separated each other. As we know that sports and health seems becomes a unity that are required should be done by humans. In this day, those two things becomes modern people lifestyle. Sports is becomes modern people life routine. Of course there are many benefit from sport for our health whether we are realizing it or not. But well not every people realize the correlation between sports and health. As the result they are underestimated that correlation.
Well actually, the important benefit from sport is very much especially for our health. Do you know there are several sport that are recommended to prevent erectile dysfunction? Yes due the relation between sports and health, the scientist revealed interesting facts. They found that there are several exercise that really effective to prevent erectile dysfunction. This kind of sport are quite easy and simple so everyman need to do it more often. These kind of sport or exercise also not need too much money to do it. As we know that, the erectile dysfunction are common sexual problem. It should be overcome by many men in the world.
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The erectile dysfunction will ruined their pride as man also destroyed their confidence too. That why instead of spending much money for the erectile dysfunction therapy, the sports and health will help you. These sports and health benefit may really effective to reducing erectile dysfunction’s risk.
Erectile dysfunction
Image courtesy of Ambro/FreeDigitalPhotos.net
Sports And Health : Exercises to Prevent Erectile Dysfunction
Sports and health actually the important unity to preventing the erectile dysfunction. As we know that the main benefit from sport or exercise are really important for human body.
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Those also effective to prevent this kind of sexual dysfunction. Of course there are some sports and health that were recommended by many scientist to prevent this dysfunction. Those exercise are quite simple so everyone can do it. So what kind of sports and health that really important to prevent erectile dysfunction?
Health and sport to prevent erectile dysfunction
Image courtesy of stockimages /FreeDigitalPhotos.net
Type of Sports and Health to Prevent Erectile Dysfunction
- Aerobic
The first sport that really effective to prevent erectile dysfunction is aerobic. The scientist find out that the continuously movement in aerobic, helps the blood flow to the testicle areas. That why aerobic is really effective to prevent this kind of sexual dysfunction. The IIEF index revealed that about 385 men who are doing regular aerobic has lower risk of erectile dysfunction. This kind of ports and health also fun yet interesting. - Pelvic floor exercise.
Despite aerobic, the pelvic floor exercise also really effective to prevent erectile dysfunction. This type of sport and health exercise is commonly done by women. But with a few adjustments, it is very suitable for men to prevent erectile dysfunction too. The researcher from West of England University in Bristol revealed the benefit of this exercise. The mechanisms of pelvic floor training movements that focus on the pelvic muscles, is useful to prevent sexual dysfunction. This kind of exercise also believed will increases the orgasm quantity yet make their sperm getting thicker. - Swimming
Another sports and health exercise that really recommended to prevent erectile dysfunction is swimming. Swimming probbaly the most fun sport that really effective to prevent this kind of sexual problem. Why does swimming is recommended to prevent erectile dysfunction? While swimming, almost entire body muscle especially in the pelvic moving constantly. It improving blood flow to the male genital. So that the risk of sexual dysfunction is getting reduced. - Jogging
Sports and Health: Jogging to prevent erectile dysfunction
Image courtesy of stockimages /FreeDigitalPhotos.net
Jogging probbaly the cheapest ways to prevent erectile dysfunction for men. The sports and health benefit from jogging are countless. One of them is helping every men to prevent erectile dysfunction. The benefit from jogging to prevent erectile dysfunction has been proven scientifically by American Medical Association. According to them, jogging that focused its movement at legs, thigh as well pelvic area are really effective to quicken the blood flow. The blood flow to the male genital is very important. That why the risk of erectile dysfunction is getting decreased due this sports and health benefit.
Well despite having many benefit to prevent the erectile dysfunction, sports and health is really important for our life. But well logically, the man who had a lot of exercise of course healthier than the man wasn’t do it. The exercise or sport which man do, not only help to make their body getting healthy and fit. In fact each sports or exercise as I mentioned before, is also effective to prevent the sexual dysfunction. Of course especially for the erectile problem solution. Not only prevent the erectile dysfunction, sports and health will also makes your life getting better than before. Of course when a man can lowered the risk or erectile dysfunction, their pride is no more questioned. Beside that each man should use the sports and health not only to prevent sexual dysfunction. If they are took this sports and health as daily routine, our life will gets better yet make us away from harmful disease.
The post Sports And Health appeared first on InDev.
World Health Day
This article is mainly talking about World Health Day. World Health Day is the biggest and annual event celebrated on April 7th. It is persuade people’s attention around the particularly health issues. The positive changes are needed to increase the system of public numerous health statistics. WHO (World Health Organization) as a chief organization on take control about the issues of global health is start making people change their mindset in early 1950 by their establishment and also it is base of World Health Day birth. The objective of World Health Day is to decrease a significant number of ill and suffering people around the globe. World Health Day is an interesting chance for WHO to get people attention of health issues by making a celebration on April 7th. The celebration is being held on international, regional and local level by a selection theme.
World Health Day concern
Image courtesy of ddpavumba/ FreeDigitalPhotos.net
The themes are selected differently each year and being selected by the major illness or sickness issues around the globe. This event is well prepared by all government around the world.
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Full of media were covering this event to be a great celebration and chances to make a better world. This event is mainly held in a suitable culture and social life of different country. For example, people are doing a public march and demonstration, free access of medical checked up and also a big sharing of love for the homeless.
Medical Checked up for all people around the globe
Image courtesy of jscreationzs/ FreeDigitalPhotos.net
World Health Day Themes
The themes for World Health Day each year are different. Take a look into two years early for the held of World Health Day until 2014.
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- In 2012, the theme for this event was ageing and health. This theme is considered as a good decision by World Health Organization. The background of the theme was poor birth rates around the world. Meanwhile, 2012 was a year with great increasing of people’s life expectancy. If people need to live longer, they also need a good way of life and keeping their health.
Life expectancy
Image courtesy of digitalart/ FreeDigitalPhotos.net
- In 2013, its theme was High Blood Pressure. It is also known as hypertension. People with this condition will definitely potential for heart attack, diabetes, heart failure, blindness, fast heartbeat and also a potential premature death. Hypertension or High Blood Pressure can be reduced by eating something without salt, or salt-less. Moreover, people with a high blood pressure can be back to normal if they are balancing their body with diet, avoiding a bad smoking, avoiding an addiction of alcohol and also doing a routine exercises.
High Blood Pressure cause a heart attack
Image courtesy of marin/ FreeDigitalPhotos.net
- And now in 2014, World Health Organization is selecting a big themes event for big issues around the globe. The topic of 2014 World Health Day is vector-borne diseases. Vectors are organisms that transfer parasites from infected person (or animal) to other. Vector-borne diseases are sicknesses caused by parasites in human environment. They are usually found in tropical region and places where sanitary and clean-water accesses are disturbed. Vector-borne diseases are usually called Malaria. Vector-borne is defected by a very dangerous mosquito, fly and others potential dangerous bugs in the world. The most deadly vector-borne diseases are caused about 660 000 people to the death in 2010. Climate changes and global warming are having an impact on mobilization of vector-borne diseases, and causing their existences in countries where they were previously undefinable. Most of these people were African, specially African children who does not given enough health facilities. World Health Organization and all health government association around the world are initiative with the support of foundations and helped to reduce the happening and death rates from some vector-borne diseases.
Dengue Mosquito
Image courtesy of moomsabuy/ FreeDigitalPhotos.net
World Health Day 2014 will acquaint some of the most commonly known vectors such as mosquitoes, flies, snails and tick. They are responsible for throwing a virus to wide area of parasites that attack humans and other creature.
More than that about the campaign, World Health Day 2014 is aiming for the following:
- An announcement to the families with high risk of vector borne diseases caused by health facility and places they belong.
- To improve a greater protection of populations, not only in the Africa, but also around the globe for earlier preventation
- To announce the high-potential tourism places with Vector Borne Diseases such as jungle, zoo, mountain site and other about the dangerous of it.
- To protect the increase of premature death cause of dengue by giving a warning and education to people and local government.
The post World Health Day appeared first on InDev.
Health Dictionary
This article is going to tell you about Health Dictionary. Medical dictionary is a collection of understanding-understanding in the terms commonly used in the field of health. Medical dictionary is the dictionary also includes terms medicine, including in it about the term disease, drugs, the term medical and equipment commonly used for medical practice. While this has been encountered in the various health dictionary types. Starting from a still-shaped books, to form the software application in smartphones.
Health Dictionary
Ease of access health dictionary is also sure to make society more familiar terms against a very commonly used health community. With the advent of the Health dictionary based software also allows for the people that did not come from the health field, to be able to know the various health terms. So that it can also increase awareness of communities in maintaining and improving the health of each.
All the word of health
Image courtesy of Feelart/freedigitalphotos.net
Most of the medical term derived from the Latin or Greece but many also come from modern languages, such as Germany, France, and the United Kingdom. In General, the terms relating to the diagnosis and surgery have the origin of the word for Greece, while the term in anatomy comes from Latin. An understanding of the structure of the term in the medical world and the ability to break down the medical terms words into sections can help you maximize the benefits of using medical dictionary of medical terminology and make it easier to understand.
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Health dictionary is also useful in the reading of the usual prescription on the packaging. Prescribed and recommended by its use of ordinary written using the abbreviations of Latin. Medical dictionary is not much different with the dictionary at general, like English. Health dictionary also has two types of reading methods, i.e., methods of sequential search and binary search. This technique is the second difference lies in the State of the data. Search sequential data used at the time in a State of random or not made consecutively.
[is_ads_link_middle]
While the binary search algorithm is used when the data being sought is already in a State of sorted.
Nowadays many of health dictionary are circulating in the community, either in the form of books, access online or in the form of an application from a smartphone. Health dictionary which can be accessed online or in the form of a smartphone application, greatly facilitate its users especially for those who are to cultivate the world health.
Health around kids
Image courtesy of Arvind Balaraman/freedigitalphotos.net
Price needed to buy the health dictionary of current books still relatively expensive. All matters concerning health still look expensive for most people, so even in Indonesia. But the need for medical dictionary is also very important. Health dictionary can be a reference on its own for the community in maintaining health in the community knowing about health itself.
The emergence of health dictionaries can be accessed online as well as highly profitable software-based society. Ease of access and does not cost a lot, it needs to make this application more usable.
Simplicities for dictionary-based health software this smartphone is its own attraction for people, especially for those who are struggling in the world of health. Health dictionary offline is an application that can help find good terms in the form of data and information, in addition to programs in the field of health is lacking or not understood by the general public which is not moving in the health field may even be among the health community itself.
This health dictionary obtained based on the data retrieved from the Data Center and information Ministry of health of INDONESIA. Medical dictionary offline is very suitable in use by scholars, students, teachers, lecturers and the public.
To use this health Dictionary does not require an internet connection or can be accessed offline so can greatly save cost of internet connection and of course can save you time. One more, this application is complete and can be downloaded for free on your smart phone.
Because it is a health Dictionary software applications of your smartphone, certainly this dictionary very practical to be carried everywhere. In addition, this dictionary is also made up of 116 pages so easy and practical to use. In this dictionary have been categorized in the form of alphabet or the alphabet and there are also some medical term and the term biology as well as the public.
Health Dictionary on doctoral
Image courtesy of imagerymajestic/freedigitalphotos.net
This health dictionary is extremely useful in daily life is also the community that is not from the medical world. This dictionary can increase public knowledge regarding health itself. It wouldn’t hurt if you have a medical dictionary even if you are not located in the health field.
The post Health Dictionary appeared first on InDev.
Health Forum
This article is going to tell you about Health Forum. Health Forum is a place to share information about the world of health, new discoveries in the field of health, the news about the world of health and others. Various info such as sharing information about new disease or illness are also about sharing information about new drug discovery and drug info about long.
Health Forum
Health Forum
Image courtesy of cuteimage/freedigitalphotos.net
The Health Forum is very useful to enrich the information about health. Exchanging info with a lot of people through the forum can be a convenience for you. It’s been an awful lot of health forum that circulate in society at large. Starting from women ‘s, men’s health forum, or even public health forum.
Many health forum also has a lot of growing up to now to get to the villages. Surely this is a very positive due to the development of health will get evenly to the population.
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As many known in General, the rate of disease outbreaks in the village is more than in the city. And the rate of recovery can also still relatively minimal. Because in the village there were only the power handling of the medical clinics are limited. And the hospital was located deep in the city. Therefore, the health official forums made by local government is very big impact disease response in the village.
Neighborhood Health Forum (FKK) is a container for the public participation from village level up to the village to plan, establish, coordination, and evaluation of monitoring activities as well as driving force of health development at the level of the village. The active role of FKK is one determinant of success in the achievement of the sub-districts of active standby.
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There is a result of research conducted in a village in Central Java and the results showed that the composition of the membership of FKK has not fully represent every element of society. The implementation of the role has been running FKK optimally due to various obstacles faced. It is demonstrated by the preparation of a policy that has not yet been fully implemented.
Health improvement
Image courtesy of stockimages/freedigitalphotos.net
Scouting is done with respect to the work plan itself runs only if there is a program of the Government. It does not routinely run as previously planned. Supervision-supervision towards the evaluation of the health of citizens tend not to be implemented. Besides linking the various interests have not been carried out in accordance with expectations.
Health cadres and mothers in the village organization drive pretty active despite the limitations of the education, in addition to this there has been no cadre regeneration plan and also not mobilizing number of cadres were active in every NEIGHBORHOOD. In addition a survey conducted against disease still is limited to logging, not to fall into the stage of treatment.
Besides clinic funds earned from due to residents who become voluntary and also help fund from health centers. The activities of the Fund have been supported by Government Clinic record keeping and reporting.
Surveillance activities of health are also not yet able to run well. Whereas the health begins with the health of the environment itself. So based on the indicator of activeness, FKK is not yet categorized as active participation because of FKK are still passive and there is no continuity of activities.
The role of the Government in supervising FKK is definitely needed. For the coordination and supervision of the Government at higher levels will make the program run more active again. As for creating a healthy, naturally Indonesia should start from the village of healthy first.
Then the Government’s oversight role is in achieving the target of this health alert village is very necessary. Forum health village should be able to become a major container in shaping this health alert village. So that in the future the villagers can reduce the risk of health problems as before.
The display of health person
Image courtesy of stockimages/freedigitalphotos.net
Indonesia as a developing country is also undeniable that there are many health problems. These health problems generally occur due to not enough spread health infrastructure, particularly in villages. So many villages in Indonesia who lack clean water or health care in the handling of means.
Various programs provided will also be very beneficial for the citizens. Cadre recruitment Program or routine counseling is done will create a positive health forum in the village. Due to the variety of science is given, the public can better recognize health and health surveillance can do independently.
However, despite the knowledge that in may from various health forum, to create the village of idle on health, it takes also an active part of the Government. Therefore, equity in provision of health infra-structure in villages is very necessary. Besides the supervision of clean water source should be a particular concern for local government.
The post Health Forum appeared first on InDev.
Whole Health
This article is going to tell you what Whole Health is. For a human being to keep Whole Health is important, good healthy physically as well as spiritually. Whole Health including physical health, mental and social. Things that can create the overall wellness cannot run by itself. All the things that can support Whole Health will be interlinked between one another.
The fundamental thing that will greatly affect Whole Health of both physical, mental and social is a pattern of healthy living. Familiarize yourself with the healthy life pattern will have a very positive impact for the health of your physical, mental and social.
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Whole Health
The pattern of healthy living for physical health we can apply with more consuming nutritious food to eat-the body, avoid overeating, exercising regularly, and avoiding cigarettes and alcohol.
[is_ads_link_middle]
Misperceptions of modern society that make cigarettes and alcohol as a lifestyle that must be followed in order to achieve a social status, be the cause of rampant consumption of cigarettes in the country. Most of the addicted people are more concerned with prestige to themselves rather than any alert that has been warned with a variety of ways.
Get Whole Health with Stop Smoking
Image courtest of thawats /Freedigitalphotos.net
Consciously, smokers and the alcohol consumer have made numerous toxins contained in diffusing throughout the body. These toxins will not only make the destruction of physical health, but mental.
The physical impact of smoking and the alcohol can be very scary. Toxins contained in it can cause all sorts of deadly type of cancer. Starting from lung cancer and cancer of the pancreas. In addition to the potential negative effect for yourself, the consumption of cigarettes is also influential to the people around the smoker (passive smokers). Those who inhale the cigarette smoke have a risk of developing cancer of the lungs which is as great as they are active. Certainly it would be unfair to those who are not smokers.
In addition to causing damage to Whole Health physically, consuming alcohol can also create disruption as mentality. Substances are not well contained in it will damage the nervous on the brain, so it can make its users easily lost control of themselves. And it’s also dangerous to people around them if the addict is alcohol it is losing control of himself. Even worse, it could endanger his life or the lives of others.
Implement a healthy life pattern will not only affect physical health, but also will affect the mental health of a person. Someone who always apply healthy living patterns in life and his life will be an individual tends to be more interesting. The pattern of healthy living is not only about keeping what to consume, but also always do positive things for him to maintain overall health.
Be Positive
Image courtesy of Ambro /Freedigitalphotos.net
Healthy living patterns to make the overall mental health of awake, for example with diligent worship and always doing things positive and beneficial to others. Diligent worship can make the individual feel things are very quiet in his soul. In addition, these individuals will also know which things you should and should not do. It will always make the individual doing positive things for themselves and for others. People who always do positive things in his life, will tend to look more cheerful and more fresh.
In addition one part of overall health is social health. Can not be denied, the social environment is also one of the deciding factors in maintaining overall health. A good social environment will impact positively to the self of an individual, nor vice versa. Therefore it is very important for every individual in paying attention to his social environment.
The social environment is good and conducive, can make an individual feel socially healthy. But the State of the environment is good and conducive alone is not enough. The individual should also be able to put himself in a good society and must understand how to create a good socialization with the surrounding communities.
A good environment is not only required in the area where we live, but rather a place to work or school environment. Both of these environments is also an environment that is very influential for the social health of the individual.
When individuals may socialize with the environment both at his home but not at work or in school, then it would also be bad for him. Not only be bad for her health, but also affect her mental health. If the people cannot socialize with the environment agency or school, then he will feel stress and will have an impact on the productivity of those individuals at the Office or at school.
Don’t be Stress
Image courtesy of David Castillo Dominici /Freedigitalphotos.net
In addition it will affect social relations and mental conditions, stress caused due to lack of ability to socialize this will also have an impact on overall physical health. Stress that occur may result in the loss of individual dining tastes that would make him sick. A State, it’s clear affect Whole Health of the individual.
Therefore, all aspects relating to Whole Health of the individual is to be very aware of. Health is expensive because it costs, and if someone wants to go through this life properly, freely without hindrance with the surrounding environment, then start keeping overall health in yourself. Then the next will impact positively on the environment around you.
The post Whole Health appeared first on InDev.
Health Dictionary
This article is going to tell you about Health Dictionary. Medical dictionary is a collection of understanding-understanding in the terms commonly used in the field of health. Medical dictionary is the dictionary also includes terms medicine, including in it about the term disease, drugs, the term medical and equipment commonly used for medical practice. While this has been encountered in the various health dictionary types. Starting from a still-shaped books, to form the software application in smartphones.
Health Dictionary
Ease of access health dictionary is also sure to make society more familiar terms against a very commonly used health community. With the advent of the Health dictionary based software also allows for the people that did not come from the health field, to be able to know the various health terms. So that it can also increase awareness of communities in maintaining and improving the health of each.
All the word of health
Image courtesy of Feelart/freedigitalphotos.net
Most of the medical term derived from the Latin or Greece but many also come from modern languages, such as Germany, France, and the United Kingdom. In General, the terms relating to the diagnosis and surgery have the origin of the word for Greece, while the term in anatomy comes from Latin. An understanding of the structure of the term in the medical world and the ability to break down the medical terms words into sections can help you maximize the benefits of using medical dictionary of medical terminology and make it easier to understand.
[adsense-middle-post]
Health dictionary is also useful in the reading of the usual prescription on the packaging. Prescribed and recommended by its use of ordinary written using the abbreviations of Latin. Medical dictionary is not much different with the dictionary at general, like English. Health dictionary also has two types of reading methods, i.e., methods of sequential search and binary search. This technique is the second difference lies in the State of the data. Search sequential data used at the time in a State of random or not made consecutively.
[is_ads_link_middle]
While the binary search algorithm is used when the data being sought is already in a State of sorted.
Nowadays many of health dictionary are circulating in the community, either in the form of books, access online or in the form of an application from a smartphone. Health dictionary which can be accessed online or in the form of a smartphone application, greatly facilitate its users especially for those who are to cultivate the world health.
Health around kids
Image courtesy of Arvind Balaraman/freedigitalphotos.net
Price needed to buy the health dictionary of current books still relatively expensive. All matters concerning health still look expensive for most people, so even in Indonesia. But the need for medical dictionary is also very important. Health dictionary can be a reference on its own for the community in maintaining health in the community knowing about health itself.
The emergence of health dictionaries can be accessed online as well as highly profitable software-based society. Ease of access and does not cost a lot, it needs to make this application more usable.
Simplicities for dictionary-based health software this smartphone is its own attraction for people, especially for those who are struggling in the world of health. Health dictionary offline is an application that can help find good terms in the form of data and information, in addition to programs in the field of health is lacking or not understood by the general public which is not moving in the health field may even be among the health community itself.
This health dictionary obtained based on the data retrieved from the Data Center and information Ministry of health of INDONESIA. Medical dictionary offline is very suitable in use by scholars, students, teachers, lecturers and the public.
To use this health Dictionary does not require an internet connection or can be accessed offline so can greatly save cost of internet connection and of course can save you time. One more, this application is complete and can be downloaded for free on your smart phone.
Because it is a health Dictionary software applications of your smartphone, certainly this dictionary very practical to be carried everywhere. In addition, this dictionary is also made up of 116 pages so easy and practical to use. In this dictionary have been categorized in the form of alphabet or the alphabet and there are also some medical term and the term biology as well as the public.
Health Dictionary on doctoral
Image courtesy of imagerymajestic/freedigitalphotos.net
This health dictionary is extremely useful in daily life is also the community that is not from the medical world. This dictionary can increase public knowledge regarding health itself. It wouldn’t hurt if you have a medical dictionary even if you are not located in the health field.
The post Health Dictionary appeared first on InDev.
Health Forum
This article is going to tell you about Health Forum. Health Forum is a place to share information about the world of health, new discoveries in the field of health, the news about the world of health and others. Various info such as sharing information about new disease or illness are also about sharing information about new drug discovery and drug info about long.
Health Forum
Health Forum
Image courtesy of cuteimage/freedigitalphotos.net
The Health Forum is very useful to enrich the information about health. Exchanging info with a lot of people through the forum can be a convenience for you. It’s been an awful lot of health forum that circulate in society at large. Starting from women ‘s, men’s health forum, or even public health forum.
Many health forum also has a lot of growing up to now to get to the villages. Surely this is a very positive due to the development of health will get evenly to the population.
[adsense-middle-post]
As many known in General, the rate of disease outbreaks in the village is more than in the city. And the rate of recovery can also still relatively minimal. Because in the village there were only the power handling of the medical clinics are limited. And the hospital was located deep in the city. Therefore, the health official forums made by local government is very big impact disease response in the village.
Neighborhood Health Forum (FKK) is a container for the public participation from village level up to the village to plan, establish, coordination, and evaluation of monitoring activities as well as driving force of health development at the level of the village. The active role of FKK is one determinant of success in the achievement of the sub-districts of active standby.
[is_ads_link_middle]
There is a result of research conducted in a village in Central Java and the results showed that the composition of the membership of FKK has not fully represent every element of society. The implementation of the role has been running FKK optimally due to various obstacles faced. It is demonstrated by the preparation of a policy that has not yet been fully implemented.
Health improvement
Image courtesy of stockimages/freedigitalphotos.net
Scouting is done with respect to the work plan itself runs only if there is a program of the Government. It does not routinely run as previously planned. Supervision-supervision towards the evaluation of the health of citizens tend not to be implemented. Besides linking the various interests have not been carried out in accordance with expectations.
Health cadres and mothers in the village organization drive pretty active despite the limitations of the education, in addition to this there has been no cadre regeneration plan and also not mobilizing number of cadres were active in every NEIGHBORHOOD. In addition a survey conducted against disease still is limited to logging, not to fall into the stage of treatment.
Besides clinic funds earned from due to residents who become voluntary and also help fund from health centers. The activities of the Fund have been supported by Government Clinic record keeping and reporting.
Surveillance activities of health are also not yet able to run well. Whereas the health begins with the health of the environment itself. So based on the indicator of activeness, FKK is not yet categorized as active participation because of FKK are still passive and there is no continuity of activities.
The role of the Government in supervising FKK is definitely needed. For the coordination and supervision of the Government at higher levels will make the program run more active again. As for creating a healthy, naturally Indonesia should start from the village of healthy first.
Then the Government’s oversight role is in achieving the target of this health alert village is very necessary. Forum health village should be able to become a major container in shaping this health alert village. So that in the future the villagers can reduce the risk of health problems as before.
The display of health person
Image courtesy of stockimages/freedigitalphotos.net
Indonesia as a developing country is also undeniable that there are many health problems. These health problems generally occur due to not enough spread health infrastructure, particularly in villages. So many villages in Indonesia who lack clean water or health care in the handling of means.
Various programs provided will also be very beneficial for the citizens. Cadre recruitment Program or routine counseling is done will create a positive health forum in the village. Due to the variety of science is given, the public can better recognize health and health surveillance can do independently.
However, despite the knowledge that in may from various health forum, to create the village of idle on health, it takes also an active part of the Government. Therefore, equity in provision of health infra-structure in villages is very necessary. Besides the supervision of clean water source should be a particular concern for local government.
The post Health Forum appeared first on InDev.
Whole Health
This article is going to tell you what Whole Health is. For a human being to keep Whole Health is important, good healthy physically as well as spiritually. Whole Health including physical health, mental and social. Things that can create the overall wellness cannot run by itself. All the things that can support Whole Health will be interlinked between one another.
The fundamental thing that will greatly affect Whole Health of both physical, mental and social is a pattern of healthy living. Familiarize yourself with the healthy life pattern will have a very positive impact for the health of your physical, mental and social.
The pattern of healthy living for physical health we can apply with more consuming nutritious food to eat-the body, avoid overeating, exercising regularly, and avoiding cigarettes and alcohol.
Misperceptions of modern society that make cigarettes and alcohol as a lifestyle that must be followed in order to achieve a social status, be the cause of rampant consumption of cigarettes in the country. Most of the addicted people are more concerned with prestige to themselves rather than any alert that has been warned with a variety of ways.
Consciously, smokers and the alcohol consumer have made numerous toxins contained in diffusing throughout the body. These toxins will not only make the destruction of physical health, but mental.
The physical impact of smoking and the alcohol can be very scary. Toxins contained in it can cause all sorts of deadly type of cancer. Starting from lung cancer and cancer of the pancreas. In addition to the potential negative effect for yourself, the consumption of cigarettes is also influential to the people around the smoker (passive smokers). Those who inhale the cigarette smoke have a risk of developing cancer of the lungs which is as great as they are active. Certainly it would be unfair to those who are not smokers.
In addition to causing damage to Whole Health physically, consuming alcohol can also create disruption as mentality. Substances are not well contained in it will damage the nervous on the brain, so it can make its users easily lost control of themselves. And it’s also dangerous to people around them if the addict is alcohol it is losing control of himself. Even worse, it could endanger his life or the lives of others.
Implement a healthy life pattern will not only affect physical health, but also will affect the mental health of a person. Someone who always apply healthy living patterns in life and his life will be an individual tends to be more interesting. The pattern of healthy living is not only about keeping what to consume, but also always do positive things for him to maintain overall health.
Healthy living patterns to make the overall mental health of awake, for example with diligent worship and always doing things positive and beneficial to others. Diligent worship can make the individual feel things are very quiet in his soul. In addition, these individuals will also know which things you should and should not do. It will always make the individual doing positive things for themselves and for others. People who always do positive things in his life, will tend to look more cheerful and more fresh.
In addition one part of overall health is social health. Can not be denied, the social environment is also one of the deciding factors in maintaining overall health. A good social environment will impact positively to the self of an individual, nor vice versa. Therefore it is very important for every individual in paying attention to his social environment.
The social environment is good and conducive, can make an individual feel socially healthy. But the State of the environment is good and conducive alone is not enough. The individual should also be able to put himself in a good society and must understand how to create a good socialization with the surrounding communities.
A good environment is not only required in the area where we live, but rather a place to work or school environment. Both of these environments is also an environment that is very influential for the social health of the individual.
When individuals may socialize with the environment both at his home but not at work or in school, then it would also be bad for him. Not only be bad for her health, but also affect her mental health. If the people cannot socialize with the environment agency or school, then he will feel stress and will have an impact on the productivity of those individuals at the Office or at school.
In addition it will affect social relations and mental conditions, stress caused due to lack of ability to socialize this will also have an impact on overall physical health. Stress that occur may result in the loss of individual dining tastes that would make him sick. A State, it’s clear affect Whole Health of the individual.
Therefore, all aspects relating to Whole Health of the individual is to be very aware of. Health is expensive because it costs, and if someone wants to go through this life properly, freely without hindrance with the surrounding environment, then start keeping overall health in yourself. Then the next will impact positively on the environment around you.
The post Whole Health appeared first on InDev.
The fundamental thing that will greatly affect Whole Health of both physical, mental and social is a pattern of healthy living. Familiarize yourself with the healthy life pattern will have a very positive impact for the health of your physical, mental and social.
Whole Health
The pattern of healthy living for physical health we can apply with more consuming nutritious food to eat-the body, avoid overeating, exercising regularly, and avoiding cigarettes and alcohol.
Misperceptions of modern society that make cigarettes and alcohol as a lifestyle that must be followed in order to achieve a social status, be the cause of rampant consumption of cigarettes in the country. Most of the addicted people are more concerned with prestige to themselves rather than any alert that has been warned with a variety of ways.
Consciously, smokers and the alcohol consumer have made numerous toxins contained in diffusing throughout the body. These toxins will not only make the destruction of physical health, but mental.
The physical impact of smoking and the alcohol can be very scary. Toxins contained in it can cause all sorts of deadly type of cancer. Starting from lung cancer and cancer of the pancreas. In addition to the potential negative effect for yourself, the consumption of cigarettes is also influential to the people around the smoker (passive smokers). Those who inhale the cigarette smoke have a risk of developing cancer of the lungs which is as great as they are active. Certainly it would be unfair to those who are not smokers.
In addition to causing damage to Whole Health physically, consuming alcohol can also create disruption as mentality. Substances are not well contained in it will damage the nervous on the brain, so it can make its users easily lost control of themselves. And it’s also dangerous to people around them if the addict is alcohol it is losing control of himself. Even worse, it could endanger his life or the lives of others.
Implement a healthy life pattern will not only affect physical health, but also will affect the mental health of a person. Someone who always apply healthy living patterns in life and his life will be an individual tends to be more interesting. The pattern of healthy living is not only about keeping what to consume, but also always do positive things for him to maintain overall health.
Be Positive
Image courtesy of Ambro /Freedigitalphotos.net
Healthy living patterns to make the overall mental health of awake, for example with diligent worship and always doing things positive and beneficial to others. Diligent worship can make the individual feel things are very quiet in his soul. In addition, these individuals will also know which things you should and should not do. It will always make the individual doing positive things for themselves and for others. People who always do positive things in his life, will tend to look more cheerful and more fresh.
In addition one part of overall health is social health. Can not be denied, the social environment is also one of the deciding factors in maintaining overall health. A good social environment will impact positively to the self of an individual, nor vice versa. Therefore it is very important for every individual in paying attention to his social environment.
The social environment is good and conducive, can make an individual feel socially healthy. But the State of the environment is good and conducive alone is not enough. The individual should also be able to put himself in a good society and must understand how to create a good socialization with the surrounding communities.
A good environment is not only required in the area where we live, but rather a place to work or school environment. Both of these environments is also an environment that is very influential for the social health of the individual.
When individuals may socialize with the environment both at his home but not at work or in school, then it would also be bad for him. Not only be bad for her health, but also affect her mental health. If the people cannot socialize with the environment agency or school, then he will feel stress and will have an impact on the productivity of those individuals at the Office or at school.
Don’t be Stress
In addition it will affect social relations and mental conditions, stress caused due to lack of ability to socialize this will also have an impact on overall physical health. Stress that occur may result in the loss of individual dining tastes that would make him sick. A State, it’s clear affect Whole Health of the individual.
Therefore, all aspects relating to Whole Health of the individual is to be very aware of. Health is expensive because it costs, and if someone wants to go through this life properly, freely without hindrance with the surrounding environment, then start keeping overall health in yourself. Then the next will impact positively on the environment around you.
The post Whole Health appeared first on InDev.
21 Tghlainha benefit for bananas
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| Bananas from plantation in Morocco. (Photo credit: Wikipedia) |
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| Cavendish bananas are the main commercial banana cultivars sold in the world market. (Photo credit: Wikipedia) |
It is said that eating an apple a day keeps the doctors away from you, but did you know that eating a banana, and one day will make you happy all the time! Banana is rich in magnesium metal, which helps to improve mood and treatment of depression, so it is a powerful source of .e.h.taatadd benefits of bananas also for the body, skin and hair and in Hedda magazine article offers you a mirror Arab multiple benefits of bananas
1 to maintain a healthy heart: Bananas contain a grain per 467 Mellg of potassium, which provides excellent protection for the health of the heart and arteries. Regular, consumption of fruits rich in potassium helps to provide protection from high blood pressure and hardening of the arteries and stroke.
2 bone health: It is true that the banana is not considered an important source of calcium and contains large quantities of it, but he believes the substance of the body Fructooligosaccharide which is one of the substances that increase the production of Probiotics a good bacteria to the digestive system. When this material ferments in the digestive system increases the body's ability to absorb calcium.
3 securing energy and improve your mood: Bananas are also rich in potassium advantages of its ability to secure energy for the body. As bananas contain Tryptophan and Serotonin and norepinephrine, which makes it a distinct ability to combat depression among stimulates a sense of relaxation and satisfaction. It also helps vitamin B6 it contains bananas to combat mood swings and excessive nervousness and insomnia.
4 Health to consider: is characterized by the ability of bananas on the prevention of macular degeneration Macular degeneration leading cause of vision loss in adults. According to one study, which was published in 2004, does not consider people who eat 3 servings of fruit per day susceptible to this disease.
5 easy digestion: Bananas can help counter the effect of acid in the stomach, which calms heartburn in the stomach and protects against ulcers. It also contains a Allbecktin a dietary fiber, which helps to prevent constipation.
6 baby food: being easy to digest, is the banana diet optimized for a child who begins to eat solid foods.
7 peels also know that even a few banana peels advantage of the benefits of the task, it can be painted inner section of banana peels on the pimples leading to dry
And disposal. As banana peels can be used to enrich the soil, especially for roses
8 anemia
Banana is a fruit that contains high levels of iron, as well as stimulate the production of hemoglobin, the blood, and so it helps to treat anemia.
9 treat blood pressure
Mentioned in the components of the banana contains a substance potassium yet low in salt, and this makes it an ideal treatment to combat blood pressure
10 Brain Power
In a study of 200 students have been giving them a banana as the fruit is rich in potassium, at breakfast, break and lunch; This study has shown that the potassium-rich fruit in a practical ability to stimulate the brain and help you learn better ...
11. treat morning sickness
Banana works to calm the stomach and transmit pleasure in the body, which helps in the treatment of morning sickness, as well as nourishes the developing fetus.
12. treat mosquito bites
Used inside of a banana peel white as a remedy for mosquito bites, and at reducing swelling and irritation, just rub Mosquito bites out and see the difference.
13-nerves
The banana is rich in B group vitamins that help calm the nervous system, Vtgalk feel relaxed.
14. treat the problem of excess weight
The Institute of Psychology in Austria many of the studies that have proven that the pressure of work causes obesity as a result of eating foods sedative like chocolate and potato chips, so I understand the need to control blood sugar levels by snacking on high carbohydrate, vitamins, nutrients every two hours, was the fruit most suitable for the prevention of obesity. .
15 Temperature control
Many cultures believe that bananas can reduce the normal body temperature, and Thailand women eat bananas to ensure the birth of their children at a cool temperature.
16. treatment of seasonal affective disorder (SAD)
Bananas contain a substance called Alterbotovan, it helps to ease the turmoil that the person may feel as a result of anything hairy sad.
17. against smoking
Bananas contain vitamins B 6 and B 12 + potassium + magnesium; so it works great to help those who want to quit smoking, and help the body recover quickly from the effects of nicotine withdrawal.
18-raise the vitality of the body and the treatment of stress
Bananas can help the heart to make Ndath balanced, it also sends oxygen to the brain and regulates fluid balance in the body. We when we are stressed our metabolic rate rises and lead to a reduction in the levels of potassium, so eat bananas rich in potassium to restore the body's activity again.
19. regulate the menstrual cycle
Banana works to regulate blood glucose levels, it will help you to improve your mood and calms the pain, because it is useful and important vitamins.
20. Hair:
Not only the benefits of bananas on the benefits for the body, but also extends to take care also of hair, it is rich in potassium and oils, carbohydrates and vitamins that help the elasticity of the hair and protect it from drought and make hair more brighter and brighter, and also helps to protect hair from damage that may be caused to him by exposure to harmful substances such as environmental pollutants, as well as inhibit the growth of chaff.
It can work for hair mask by Dhec banana with whipped egg yolks, then add two tablespoons of sour cream and a spoonful of honey, then massage your hair done, and keep it for about 40 minutes before shampooing washed, and this procedure will make your hair more soft and supple.
21.-skinned: Bananas contain many important nutrients necessary for the face and skin it contains a high proportion of vitamin C and A and B 6 and B-12, in addition to that it contains potassium and magnesium elements which help the freshness of the skin.
* Helps banana and honey mask to get rid of many skin problems
It can work for the face mask by adding one teaspoon honey to the fruit of a banana mashed well, put the mask on the face and neck, avoiding the eye area, and leave the mask for a quarter of an hour, then rinse with warm water. The benefits include the use of banana mask to hydrate dry skin, remove dead skin cells, and keep the skin free from wrinkles, can also masks a banana to work to get rid of sunburn.
* It can also work mask of bananas in order to get rid of acne by putting a banana peeler in a blender and add two tablespoons of honey and one teaspoon lemon juice and blend in a blender for 30 seconds, rinse face with warm water before you put the mask on the face for 20 minutes, then rinse with water cold, and this process can be repeated two to three times a week
Two types of foods to get rid of obesity
Two types of foods to get rid of obesity
If you have decided to lose excess weight, and you knew that the only way to do this is through a combination of exercises with a healthy diet and a balanced and nutritious.
However, there are some types of drinks that will accelerate the burning of fat and help you lose weight faster than others.
1 juices
And juice to get rid of toxins Halivtk will be the most trustworthy in the battle against excess weight, can rely on juices Kojbat daily to get rid of excess weight over one week.
These can be made up juices from fruits or vegetables, or just bring them together.
It is known that citrus fruits have the ability to get rid of toxins strong, so if you are looking for foods that help in clearing all the toxins that collected inside you.
It is also recommended to eat fiber-rich foods such as ginger root, carrots and apples.
2
Vegetable juice can be used to weight loss that has been accumulated over the long term, is known to be the most suitable type of vegetables to lose weight are green in color.
Of the most important vegetables to lose weight, are cabbage, kale, and broccoli.
Among the benefits of vegetables that, in addition to help the body fight obesity, they also achieve a balance in hormone levels in the body and prevent it from malfunction.
The vegetables are very rich natural plant nutrient, which is ideal to reduce fat in the body, relieve inflammation and control blood sugar levels, to achieve a balance between the hormone levels, and increase your metabolism, as well as providing general detoxification.
Seven things followed by practitioners intelligent diet
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| A diet rich in soy and whey protein, found in products such as soy milk and low-fat yogurt, has been shown to reduce breast cancer incidence in rats. (Photo credit: Wikipedia) |
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| English: Balanced Diet (Photo credit: Wikipedia) |
Not divided on yourself, you humans have been mistaken in some cases, and the best Ktaiin repent. Even if I lose control of yourself as a result of the pressures of life for a day or more, stop blaming yourself and go back to your first again.
With the term diet is associated with recipes popular blockbuster and programs that will make you burst out of the drink grapefruit juice and devour the eggs, we are talking here about a balanced diet health, which are based on your specific needs, and usually puts a doctor or dietitian.
But we all know that it's not just a matter of diet, as if it just depends on your taking paper imprinted on them diet program only was easy, but the problem is that many people can not abide the guidance given by them to the doctor, and suddenly find themselves mired among the pots of meat and platters of rice !
But dieters intelligent -alta supposed to be a way of Life-work in a different way from the others, and this translates into a greater commitment and better health, and the ability to learn from mistakes and quickly return to the road correct diet. These steps are the secret to the diet practitioners Allenbhae we provide to you on a platter of gold:
- Follow a healthy diet and a balanced, yet you've heard this matter so much, but you will repeat, there is no such thing as the Mayo Clinic diet, and a diet of bananas will not make a person graceful Kqird, pineapple diet and do not burn the grease. Forget this superstition and eating a balanced diet that includes all food groups, namely carbohydrates, proteins, vegetables, fruits, dairy products and fats.
- Secure your ability to succeed, and you have to believe you are responsible for your choices and you can change your health for the better or for the worse, and with that in our lives and our health a lot of things that do not control, such as those caused by genetics, eating a bag of French fries is located within your control.
- Think ahead, if you want to eat outside the home today on Eating dinner snack of cucumbers and tomatoes, so they are not very hungry at the restaurant and eat a lot.
- Be committed, place a mental image of what you want it to be on the side of health does not allow temptations Ptstat your attention.
- Solve flexible, and if you eat a big bowl of ice cream with your friends, it does not mean the end of the world, and is not justified because the rush in a fit of gorging on chocolate and cakes. Tmalc yourself that what is considered "Fat has died," promised quietly to your health plan.
- Tell your family and your close friends about your goals, this will make you feel the commitment in front of them, and they may help you, Vsidikk may stop when asked shawarma Parvguetk, which Serag of resisting the temptation to be addressed as his health will improve as well.
- Not divided on yourself, you humans have been mistaken in some cases, and the best Ktaiin repent. Even if I lose control of yourself as a result of the pressures of life for a day or more, stop blaming yourself and go back to your first again
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