Being stressed for days, weeks or even months is dangerous, health experts confirm. That's because chronic stress is known to wreak havoc not only on the body but also mind, and that is why it is closely associated with anxiety. Needless to say, it's of utmost importance to keep stress to a minimum in order to ward off the various negative consequences. Undergoing acupuncture Yonkers practitioners offer can help deal with too much stress and anxiety, too.
Leading a really stressful life is bad for you because it can cause your body's inflammatory response to get activated excessively. Actually, inflammation is the one that signals your immune system and also the healing process to spring into action. Needless to say, it is something that can work to your advantage.
However, an inflammatory response that's always running is a different matter completely. That's because it can damage your body instead of keep it out of harm's way. In order to prevent the inflammatory response from getting triggered excessively, it is a good idea for you to keep your stress levels to a minimum.
There are so many different health-related problems that may come into being as a result of having excessive amounts of inflammation. For instance, it can cause the weakening of the immune system. This leaves the body completely defenseless against invading microorganisms such as bacteria and viruses. As one would expect, having a weakened immune system increases risk of suffering from all sorts of infections.
Having an inflammatory response that's constantly activated can easily lead to hormonal imbalance. It's no secret that this is something that can have an unfavorable effect on the mood. This is the reason why individuals who are leading very stressful lives are prone to suffering from anxiety. Many of them are also at risk of having depression.
The reproductive health is also placed in peril because of hormonal imbalance. Women most especially may encounter the negative effects associated with such. For instance, they may have irregular periods as well as encounter all sorts of mental and physical symptoms before and during their period. Having too much stress may also make it extremely challenging for some women to get in the family way.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fret not because it's not really that difficult to deal with excessive amounts of stress. One of the steps that you may take is to undergo acupuncture on a regular basis. This entails the use of small needles in order to get your body's flow energy manipulated, thus allowing for optimum physical and mental relaxation. An ancient form of healing coming from China, it is something that can help you lower your stress and anxiety levels naturally, and thus fend off many complications.
Leading a really stressful life is bad for you because it can cause your body's inflammatory response to get activated excessively. Actually, inflammation is the one that signals your immune system and also the healing process to spring into action. Needless to say, it is something that can work to your advantage.
However, an inflammatory response that's always running is a different matter completely. That's because it can damage your body instead of keep it out of harm's way. In order to prevent the inflammatory response from getting triggered excessively, it is a good idea for you to keep your stress levels to a minimum.
There are so many different health-related problems that may come into being as a result of having excessive amounts of inflammation. For instance, it can cause the weakening of the immune system. This leaves the body completely defenseless against invading microorganisms such as bacteria and viruses. As one would expect, having a weakened immune system increases risk of suffering from all sorts of infections.
Having an inflammatory response that's constantly activated can easily lead to hormonal imbalance. It's no secret that this is something that can have an unfavorable effect on the mood. This is the reason why individuals who are leading very stressful lives are prone to suffering from anxiety. Many of them are also at risk of having depression.
The reproductive health is also placed in peril because of hormonal imbalance. Women most especially may encounter the negative effects associated with such. For instance, they may have irregular periods as well as encounter all sorts of mental and physical symptoms before and during their period. Having too much stress may also make it extremely challenging for some women to get in the family way.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fret not because it's not really that difficult to deal with excessive amounts of stress. One of the steps that you may take is to undergo acupuncture on a regular basis. This entails the use of small needles in order to get your body's flow energy manipulated, thus allowing for optimum physical and mental relaxation. An ancient form of healing coming from China, it is something that can help you lower your stress and anxiety levels naturally, and thus fend off many complications.
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Get fantastic tips on how to choose an acupuncture Yonkers practitioner and more info about a knowledgeable acupuncturist at http://www.chirorehabsource.com/services.html right now.
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