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A Brief History Of Ayurvedic Medicine Programs

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By Richard Morgan


There are a number of different pathways when it comes to alternative and holistic healing forms. In one case, Ayurvedic Medicine Programs have been a well known practice for over three thousand years. Whereas, the practice also includes a special diet, massage technique and treatments often associated with other forms.

While the practice can aid in healing, the purpose is to promote and maintain good health. Whereas, when an individual is out of balance, there are specific treatments in the tradition which can be provided to promote healing. As such, in the United States has designated the practice as complementary and alternative healing.

Students and those working with CAM therapy believe everything whether dead or alive is connected to the Universe. The primary belief behind the theory is that if the body, mind and spirit are in unison with the Universe, individuals will be happy and health. Whereas, if there is a break in that balance, the body becomes sick.

In this practice, individuals are made of up of five basic elements, these are air, fire, earth, space and water. As such, when in balance, individuals practicing the tradition often also have a stronger connection to nature. For, if the individual is experiencing balance in body, mind and spirit and is in balance, there is often a better connection to all things in the Universe.

Individuals working with CAM therapies often believe that all things in are connected. The belief in connectedness along with the theory that the body, mind and spirit being in balance will prevent sickness are the primary focus of the practice. Whereas, if there is a break in such balance, then an individual can often become ill, anxious or depressed.

In the Ayurvedic tradition, air, earth, fire space and water are inherit in all individuals. As such, when in balance with the universe and natural resources, individuals practicing the tradition often also have a stronger connection to nature. For, the elements create energies known as doshas which are believed to balance body, mind and spirit, thus promoting better overall health and well being.

Professionals working in the tradition often believe the Vata Dosha to be the most powerful. For, this dosha controls the mind, breathing, blood flow, heart function and digestion. As a result, the Vata Dosha can often become imbalanced due to stress, fear, insomnia and overeating. While this is the case, there are also applications and treatments which can help individuals return to a more balanced states as quickly as possible.

Ultimately, each individual is a practitioner when it comes to promoting good health. In doing so, there is a diet associated with the tradition. For, one thing that is clear in the practice is that all good health begins with proper digestion and metabolism of food. As a result, since food is considered as powerful as medicine, eating wisely on a daily basis is the best thing individuals can do to promote better overall health and well-being.




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