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How To Create Spaghetti Squash Recipes Your Kids Will Love

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By Roger Jones


If you are trying to be more healthy one of the best ways to do so is by improving your diet. Vegetables such as squash can add a lot of great flavor, fiber and vitamins to your diet. The key is to pick recipes that use these ingredients in ways that your family will enjoy. Here are tips that you can use when looking at spaghetti squash recipes in order to find ones that suit your family's tastes.

This vegetable has bright yellow or orange flesh that looks like spaghetti noodles, which is where it got its name. It is highly nutritious which is great for kids and low in calories which makes it good for people who are watching their weight. Best of all, it can be added to many meals which is a benefit if your children do enjoy eating it.

One of the nice things about this vegetable is how easy it is to prepare. It also keeps well if it is stored properly meaning that it is simple to keep it on hand if you are looking for a last-minute side dish. The neat texture and flavor make it a hit with many children which is highly beneficial for parents who are trying to ensure their children eat properly.

Sometimes, with children, simple is better. This is especially true for kids who may not like multiple ingredients mixed together. Once they start to enjoy the squash itself you can begin to get more creative with what you do to it.

Do you know whether you want to use it as part of a main course? It can make a great central dish especially if you are a vegetarian or vegan. You can also use it as a versatile side dish as well. If you want to use it as a main course, consider filling it with chili, beans and fresh herbs. It can also be baked into a gratin if you want a more filling side dish.

Are you planning a dinner menu or one for a different meal? You can serve spaghetti squash no matter what time of day it is. A breakfast bake that includes eggs, meat and vegetables may be a great way to start your day off.

Do you want your meal to be vegetarian or are you okay with ingredients like meat and cheese? A good vegan dish could be curried spaghetti squash that uses different herbs for lots of flavor. If you are okay with cheese and want to add some protein you could always use cooked spaghetti squash and add in goat cheese and walnuts for extra flavor.

There are many vegan and vegetarian blogs and recipe sites where you can find options. You can also look on sites that are geared towards cooking for children. Just make sure to plan ahead so that if you need any unique ingredients you can pick them up when you get your squash.




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