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Natural Menopause Treatment Bethesda MD

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By Thomas Long


Menopause is a natural part of the aging process in the female body. Every woman will go through this stage which normally happens after the age of fifty. Some women can start as early as their late thirties, which is known as perimenopause. If you are having difficulty coping, you may need to seek menopause treatment Bethesda MD.

Most gynecologists and family doctors agree that menopause does not require any specific medical treatment. Instead, what they will focus on is relieving the uncomfortable signs and symptoms that can arise during this time. Many women experience symptoms such as hot flashes, irregular periods and joint and muscle pain during menopause. Some women also experience depression, anxiety and other emotional disturbances due to the hormone imbalances which can occur. It is important to not only treat these symptoms but to prevent any debilitating chronic conditions from occurring as the woman ages.

HRT can relieve symptoms such as irritability, hot flashes and night sweats. However, women should be aware that there many be some side effects, such as headaches, breast tenderness and vaginal bleeding. There is also an increased risk of developing blood clots or certain types of cancer. It is wise to speak with your doctor before starting HRT to learn about the benefits and risks of this treatment so that you can decide if it is right for you.

If you are troubled by hot flashes and night sweats, you do not always have to take HRT to become comfortable again. Try wearing light clothes and ensure that your bedroom is cool at night. Take a cool shower, use a fan or enjoy cool refreshing drinks. In addition, try to reduce your stress levels and exercise regularly.

Some women notice that they gain weight during menopause, especially around their stomach area. This can be very frustrating because the weight is often difficult to lose. One of the reasons why women gain weight during this time in their lives is because of the fluctuating levels of the hormone estrogen which causes the body to retain fat. In addition, the fat itself actually produces more estrogen, which can cause women to feel caught in a vicious cycle.

It is common for many women to experience a reduced interest in sex during menopause. HRT may help to restore your libido, but if it does not work your doctor may suggest using a testosterone supplement.

Although testosterone is the male sex hormone, it can sometimes help women to restore their natural sex drive. Testosterone is not currently licensed for women to use, however, your doctor can prescribed it if they believe it will help you. There are certain side effects to using testosterone supplements, such as unwanted hair growth and acne.

Sometimes stress can be the reason why women experience hormonal imbalances that affect their mood and mental function. Stress can affect other parts of the body as well, such as blood sugar levels, thyroid function and digestive function. Stress has also been known to cause symptoms such as hot flashes and decreased libido. One of the best ways to reduce your stress levels is to practice deep breathing exercises every day.




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