Back pain affects eight out of ten people at some point in their lives, and is more common in individuals over 30. It is often caused by mechanical problems with the back, although it can also be caused by chronic conditions including scoliosis and fibromyalgia, traumatic injury from an accident or fall, or stress. Folks can find relief with a Norwalk back pain doctor.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.
Bed rest, on the other hand, can make back pain worse if you stay in bed for more than a day or so. For chronic pain, the Norwalk back pain doctor may also prescribe therapeutic exercises designed to help with recovery and help you to avoid a return of the pain.
For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
Risk factors for back pain include age, weight, lack of physical fitness, heredity, poor posture, having to lift a lot for a job or hobby and smoking. Back pain that lasts more than two or three days is likely to need medical attention. Most back pain is acute, meaning it lasts less than six weeks. While acute pain often gets better without medical care, you are likely to be given painkillers.
Adjustments to the spine are an all natural remedy for acute or chronic pain in the back. The skilled professional may also give recommendations for changes to lifestyle like lifting correctly, improving posture, and regularly changing sleep positions. This kind of therapy reduces the dependency on pain medication and helps speed up recovery.
Bed rest, on the other hand, can make back pain worse if you stay in bed for more than a day or so. For chronic pain, the Norwalk back pain doctor may also prescribe therapeutic exercises designed to help with recovery and help you to avoid a return of the pain.
For healthy people, an occasional visit to a chiropractor can help keep the spine in proper functioning order - as can regular exercise and learning to sit, stand, and lie correctly.
If you have back pain, remember that you are not alone - and that there are remedies available out there. Chiropractic care can reduce the use of painkillers and potentially help avoid expensive and risky surgery for herniated or degenerated discs.
About the Author:
Norwalk back pain doctor is certified and highly qualified to alleviate your shoulder and back pain. To make an appointment right now, click on this link http://www.drslovin.com.
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