Muscle pain is also known by the name myalgia. It refers to pain that is felt in the muscles. These pains are very common, with almost everybody having experienced them at some point of their life. The body is made of muscles in almost every part. As a result, these pains can be felt in almost any part of the body. Muscle pain symptoms may vary with the location where the aching occurs.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Not all instances of myalgia are related to physical activity, tension, or stress. There are also medical explanations that may cause the problem. Some common medical causes are hypokalemia, thyroid problems, infections, use of certain drugs or medications, fibromyalgia, and autoimmune disorder. Low potassium content in the body causes hypokalemia. Examples of drugs and medications that may cause myalgia are cocaine, statins, and ACE inhibitors.
Certain infections also cause myalgia in patients. Some of these infections include bacterial infections, polio, and flu. Examples of autoimmune disorders associated with myalgia include polymyositis, derematomyositis, and lupus. Hypothyroidism and hyperthyroidism are examples of thyroid problems that may cause myalgia. Depending on the cause, the aching may go away after a few days or may last for several months. In some cases, one may need to seek medical attention from a doctor for the condition to get better.
The pain can be eased using various home remedies during the first few days it starts to be felt. In most cases, the aching will respond to these remedies and go away after some days. The first remedy is to rest the region where the pains are being felt. The best way to do this is to lie or sit down. Ibuprofen, paracetamol or similar over-the-counter painkillers can be taken. If the place is inflamed and painful, one may apply an ice pack.
One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.
There is a limit to the use of home remedies beyond which one should see a doctor about the problem. Persistent myalgia could be suggestive of a more serious underlying medical condition. One should see a doctor if the pain lasts for more than a few days even after applying home remedy.
Additionally, one should see a doctor if the paining is severe and the cause is not clear. Myalgia that is accompanied by a rash, swelling, elevated body temperature, or redness around the area also need to be checked by a doctor. Myalgia should be treated as a medical emergency if it causes difficulty swallowing, weakness, immobility in the area, and difficulty breathing.
People experiencing these pains can often tell the cause easily. This is because, in most cases, myalgia is caused by excessive physical activity, tension, or stress. Muscle tension may occur in a single part of the body or in multiple parts. During physical exercise, people also tend to overuse their muscles, which leads to aching. Injury is also a common cause of myalgia.
Not all instances of myalgia are related to physical activity, tension, or stress. There are also medical explanations that may cause the problem. Some common medical causes are hypokalemia, thyroid problems, infections, use of certain drugs or medications, fibromyalgia, and autoimmune disorder. Low potassium content in the body causes hypokalemia. Examples of drugs and medications that may cause myalgia are cocaine, statins, and ACE inhibitors.
Certain infections also cause myalgia in patients. Some of these infections include bacterial infections, polio, and flu. Examples of autoimmune disorders associated with myalgia include polymyositis, derematomyositis, and lupus. Hypothyroidism and hyperthyroidism are examples of thyroid problems that may cause myalgia. Depending on the cause, the aching may go away after a few days or may last for several months. In some cases, one may need to seek medical attention from a doctor for the condition to get better.
The pain can be eased using various home remedies during the first few days it starts to be felt. In most cases, the aching will respond to these remedies and go away after some days. The first remedy is to rest the region where the pains are being felt. The best way to do this is to lie or sit down. Ibuprofen, paracetamol or similar over-the-counter painkillers can be taken. If the place is inflamed and painful, one may apply an ice pack.
One can stretch the muscle that is aching to ease discomfort. Rubbing gently with an ointment may also help. As long as the problem persists, one should not engage in any high-impact activities such as lifting weights or similar objects. Yoga and meditation can also ease stress.
There is a limit to the use of home remedies beyond which one should see a doctor about the problem. Persistent myalgia could be suggestive of a more serious underlying medical condition. One should see a doctor if the pain lasts for more than a few days even after applying home remedy.
Additionally, one should see a doctor if the paining is severe and the cause is not clear. Myalgia that is accompanied by a rash, swelling, elevated body temperature, or redness around the area also need to be checked by a doctor. Myalgia should be treated as a medical emergency if it causes difficulty swallowing, weakness, immobility in the area, and difficulty breathing.
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