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Some Basics About Past Life Regression Therapy

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By Jose Young


Many religions teach us that we are made up of three components; a spirit, a soul and a physical body. Of the three, only the soul is immortal. Past life regression therapy also makes this assumption. That our souls have traveled through multiple lifetimes and the memories of what happened in each of them is hidden in our unconscious minds. The therapy is considered a form of hypnotherapy because of the similarity in the techniques used.

Therapists who specialize in this area say that this therapy has numerous benefits that are mainly realized by unlocking the memories that relate to our previous life times. One of the area in which it is being widely applied is the treatment of various physical and mental illnesses. It is also frequently used in resolving social challenges such as those that relate to interpersonal relationships and the attainment of personal spiritual growth.

The reason as to why this technique is considered a form of hypnotherapy is because in both cases the client has to enter a state of trance. In this state, the therapist guides them in a manner that helps the client revisit their past by sensing feeling and seeing events. A related technique known as past life reading is slightly different as it is more passive than it is an active process.

The experiences differ between different people. Whereas the memories may come as vivid events for some people, others only see vague flashes. They may also come in form of auditory stimuli (such as a blast, a crying baby, music and so on), gustatory (bitter or sweet taste) or some form of familiar smell such as that of something burning or a nice aroma. In short, it is a full-sensory experience.

The events that are locked up in our memory have a strong influence on our current lives. They affect us in many ways but we are hardly aware of their effect. The influences may be of a positive or a negative nature. The patterns that tend to have a strong influence include broken vows, achievements, emotional debts, lost love, traumatic or sudden deaths and so on.

The areas of our lives that are most likely to be affected include interpersonal relationships, achievements and personal health (both mental and physical). The positive memories are important because they help persons to bring out the best of themselves. This may include, for example, discovering and growing talents and gaining wisdom. Their most important influence is said to be the ability to help people understand their life purpose better. Negative patterns, in contrast, lead to unwanted behaviors.

When you go to a therapist, they will ask you to come with a specific objective. Since the past is vast and has countless memories one may not put what they experience in context unless it is related to one objective. Examples of specific objectives include questions relating to unexplained illness in an individual or a family, troubled interpersonal relationships, talents and so on.

Regression therapy achieves its healing effect on the soul by sorting out problems in past life times. The negative memories in the subconscious mind are usually dropped and the positive ones are reinforced. The use of this technique has continued to rise in popularity over the last few decades.




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