Blood Group Diet ~ Best Daily Entries

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This article is going to tell you the influences of blood type and type of diet you will possess, called Blood Group Diet. Blood Group Diet is a diet which found by identifying the content on food and relationship with the person who eating that based by the blood type. There is a chemical reaction between human’s blood and what going inside our belly. This reaction is commonly happening because some factor on food’s protein. This factor is influencing human’s blood. When some foods is being consumed and that blood factor is not synch each other, it will make a problem with our health. Blood Group Diet is kind of analyzing diet by how much synch your blood with what you eat.

Checking Blood for Blood Group Diet

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Diet by Blood Factor: Blood Group Diet

“O” Blood Type

This type was the first being discovered on human’s body. O type is suggested to do high protein diet. This description is based on assumption that O blood type is a hard worker or basically called hunter. The people with O blood type, commonly are having a great score in education and work, and also integrated with their will. The exercise which should O type person done are like running, walking, biking and swimming. Those are good to do in daylight which having a good sun shine, and also at night.

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O blood type persons are effective on consuming many kinds of vegetable like: onion, ginger, cabbage, Raspberry, beans, seaweed, red bean, guava and also fresh meat (beef, smoked yak. These are the foods that contain so many proteins inside. You can also eat chicken, goat, swan and various kind of fish, wheat, rice, butter and tomato. And O blood type persons can avoid some kind of food like: broccoli, alcohol, soybean, wine, coffee, bananas, orange, melon, mushroom, corn, coconut oil, yogurt, milk, cheese, ice cream, frog, pork, various kinds of nuts and also sea shore.

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“A” Blood Type

A blood type is potentially called as a “nature” person n Blood Group Diet. They are possessed to be on farm or garden. Blood Group Diet is suggested to eat fresh natural vegetables. Avoid kinds of beef and meat. A blood type diet is directed to be a vegetarian. The persons are actually creative, innovative and very good at solving a problem. A blood type can be so effective on the preferences of picking a food, also an easy Blood Group Diet.

Directed to be Vegetarian

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Kinds of exercise which synch with “A” blood type persons are Yoga, nature hiking, breath exercise and outdoor aerobics. “A” blood type persons are potentially to stay in no exercise for longer time or basically called Passive. The best food for “A” blood type persons are spinach, cabbage, carrot and olive oil. And also can be provided with onion, various fruits, chicken breast, wheat and corn. “A” blood type persons have to avoid beef, yak, sheep, goat, octopus, butter, soda, alcohol and fresh milk.

“B” Blood Type

This blood type is actually called “the adventurer”. This statement is based on their strong and good immunity, and a flexible metabolism. The persons with this blood type are related to milk consumption. The character of this blood type is actually simple and unthinkable. Gymnastic and aerobic are the best sport for them. B blood type persons are compatible with milk and cheese for keeping their health and stamina.

Foods that suggested to B blood type persons are wheat, milk, cheese, fish, tea, cabbage, beef and carrot. And they have to avoid: pork, chicken, swan, alcohol, coconut milk and ice cream.

“AB” blood type

This blood type is usually owned by “rare” person. Why is that? AB blood type person is creative, smart, intellect but also social-able and passion-able at business in the same time. We can say that AB blood type persons are special, really special on Blood Group Diet. People with AB blood type are usually has a sensitive metabolism. They are only consuming a food in small portion but in bigger time. They are very compatible with many kinds of sport like: soccer, football, volley and many group sport games.

The most effective consumption of AB blood type is a high protein but controlled food. Blood Group Diet is suggested fish, green tea, tuna, eggs, cheese and chicken to be daily menus. They can also eat red bean, cabbage, broccoli, long bean, wheat, butter and milk. They have to avoid food like beef, sheep, pork, horse, alcohol, tomato sauce, coffee, soda, butter, ice cream and bananas.

These are the information of Blood Group Diet. Hope we can identify what our body needs and learn how to be effectively keeping our health. Don’t forget to do exercise routinely to keep stamina and body shape.