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How To Quit Snoring With A Chicago Sleep Medicine Center

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By Jorel Tuyor


Many people wake up each night with a partner pushing them or tapping them on the shoulder. Snoring can become a real problem and you may have to sleep in separate rooms. However, separate sleeping arrangements do not solve the problem and it is best to visit your sleep medicine center. They offer effective Chicago insomnia therapy and help with snoring.

Occasional snoring is not much of a problem. This is usually caused by colds, sinus problems, or temporary conditions that affect breathing. However, if you snore every night you probably suffer from sleep apnea. Apnea refers to "no breath" and means that you stop breathing as you sleep.

Snoring from apnea occurs because soft tissue in the throat causes your breathing passage to collapse. This partially or completely closes off the throat and creates a loud noise as throat tissue is vibrated by breathing. Yet, snoring is not the real problem, as it can lead to serious health issues.

When your throat is obstructed at night and you cannot breathe, it sends an alarm signal to your brain. The brain tells your body to wake up so you can start breathing again. This might happen hundreds of times each night and can make getting proper rest almost impossible. You might wake up tired and cranky and be dragging about all during the day. Also, people with sleep apnea have a greater risk for high blood pressure and cardiovascular events.

A sleep center is there to find out why you snore and you receive thorough testing and an examination. You may find relief with oral appliances like CPAP machines. They cause continuous positive airway pressure that prevents throat collapse and eliminates snoring, to provide uninterrupted sleep.

Obesity is a major cause of apnea and CPAP oral appliances with weight management can be very effective. However, some people may require surgery to remove tissue in the throat. Your Chicago sleep center offers complete care and diagnostics for all kinds of sleep disorders.




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