The loud sounds some people make while sleeping are no joke. When the interruptions caused by snoring begin to affect life during the daylight hours, they may indicate an underlying medical problem. A Chicago sleep medicine center helps sufferers by providing individually tailored solutions to this personal problem.
The mechanics of snoring differ individually, but generally occur when air cannot move freely through the nose and mouth. The blockage can be caused initially by the position of the body at rest, or by excess fatty tissue surrounding the throat. It often become more pronounced with age as the throat narrows and muscle tone gradually diminishes.
More men than women experience this syndrome, which is encouraged by excess body weight in combination with poor physical condition. Some prescription medications, as well as alcohol, inhibit normal breathing, and smoking irritates the throat and lungs. Sinus and nasal blockages prevent normal air intake, resulting in mouth-breathing.
Because the problem is so widespread, new consumer products are regularly introduced that promise instant relief. While individual successes have been reported, oral prosthetic devices correct symptoms, but not underlying causes. Long-lasting solutions involve physical changes including weight loss, smoking cessation, and exercise.
Home remedies advise assuming different reclining positions, using a humidifier or nasal strips, or taking antihistamines. None are really effective against apnea, an associated condition that not only periodically interrupts air flow in a physically intense manner, but can also be a warning sign of other serious physical issues.
When nothing seems to provide a respite, request a referral to a medical sleep center. In some cases surgery may be recommended to correct problems with adenoids, but newer techniques can shrink throat tissues less traumatically. Snoring may seem funny in a cartoon, but is no laughing matter to those who must deal with the consequences daily.
The mechanics of snoring differ individually, but generally occur when air cannot move freely through the nose and mouth. The blockage can be caused initially by the position of the body at rest, or by excess fatty tissue surrounding the throat. It often become more pronounced with age as the throat narrows and muscle tone gradually diminishes.
More men than women experience this syndrome, which is encouraged by excess body weight in combination with poor physical condition. Some prescription medications, as well as alcohol, inhibit normal breathing, and smoking irritates the throat and lungs. Sinus and nasal blockages prevent normal air intake, resulting in mouth-breathing.
Because the problem is so widespread, new consumer products are regularly introduced that promise instant relief. While individual successes have been reported, oral prosthetic devices correct symptoms, but not underlying causes. Long-lasting solutions involve physical changes including weight loss, smoking cessation, and exercise.
Home remedies advise assuming different reclining positions, using a humidifier or nasal strips, or taking antihistamines. None are really effective against apnea, an associated condition that not only periodically interrupts air flow in a physically intense manner, but can also be a warning sign of other serious physical issues.
When nothing seems to provide a respite, request a referral to a medical sleep center. In some cases surgery may be recommended to correct problems with adenoids, but newer techniques can shrink throat tissues less traumatically. Snoring may seem funny in a cartoon, but is no laughing matter to those who must deal with the consequences daily.
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