As people age, the natural production of essential hormones often declines. This is true for both sexes. For decades, replacement hormone therapy has been an established part of health care for women. However, the needs of men have not been given as much attention by the general public. However, there is a lot of research that shows the need of progesterone cream for men or some other form of supplementation.
Progesterone is a steroid hormone produced by various parts of the body. Research shows that a large amount is produced by the ovaries, but it's also a product of the adrenal glands, of nerve tissue, and of fat cells. It's involved in many bodily processes, especially in the production of sex hormones and corticosteroids, which are released into the bloodstream when inflammation is detected. The corticosteroids are pain killers and infection fighters in the body.
As people age, the levels of hormones of all types in the bloodstream decline. This is why people take melatonin for sleeping problems, estrogen for hot flashes, and plant extracts like soy isolates, Black Cohosh, Pumpkin seed oils, and supplemental growth hormones and testosterone. The daily stress of modern life, a sedentary lifestyle, poor diet, and toxins in the environment and the food supply contribute to the decline.
Men get most of their progesterone from the adrenal glands. These tiny glands regulate all sorts of processes, including energy production, mental alertness, memory, and reaction to crisis situations. They also influence the immune system.
When the diet is not sufficient in all vital nutrients (which is true for almost everyone) and the stress is unrelenting, these master glands become overwhelmed. This 'adrenal exhaustion' is a serious condition which affects quality of life and can even lead to hospitalization. Many of us suffer from a less severe case of this hormonal imbalance. Symptoms include failure to sleep deeply or through the night, lack of energy and mental endurance, hair loss, irritability, and lowered immunity to acute and chronic disorders.
Low energy goes along with lack of sex drive. It's easy to see why males may want to investigate their levels of progesterone. No one wants to lose their hair, feel tired all the time, be fuzzy-minded, and, in addition, gain weight easily - especially in the torso and thigh areas. Loss of muscle tone and lack of endurance are other symptoms.
Blood tests can help pinpoint this problem, but many people choose to examine their own health and use supplements to restore balance. A diet rich in the B vitamins and antioxidants like A, C, E, and others is good for many reasons and has no side effects. Researchers have found that many plants contain 'bio-identical' hormones which our bodies can use to make up deficiencies. For the male, Saw Palmetto is a safe and effective supplement.
Companies make creams and lotions for those who want to be sure their systems have adequate progesterone. Some products come with pumps that provide a pre-measured amount, enough for a daily dose. This makes it very easy for the consumer to get the recommended amount. It appears that 10 milligrams of the hormone is an effective supplementary dose. As always, make sure your supplements come from a reputable supplier. Just because a product is on the market does not mean it's safe or effective.
Progesterone is a steroid hormone produced by various parts of the body. Research shows that a large amount is produced by the ovaries, but it's also a product of the adrenal glands, of nerve tissue, and of fat cells. It's involved in many bodily processes, especially in the production of sex hormones and corticosteroids, which are released into the bloodstream when inflammation is detected. The corticosteroids are pain killers and infection fighters in the body.
As people age, the levels of hormones of all types in the bloodstream decline. This is why people take melatonin for sleeping problems, estrogen for hot flashes, and plant extracts like soy isolates, Black Cohosh, Pumpkin seed oils, and supplemental growth hormones and testosterone. The daily stress of modern life, a sedentary lifestyle, poor diet, and toxins in the environment and the food supply contribute to the decline.
Men get most of their progesterone from the adrenal glands. These tiny glands regulate all sorts of processes, including energy production, mental alertness, memory, and reaction to crisis situations. They also influence the immune system.
When the diet is not sufficient in all vital nutrients (which is true for almost everyone) and the stress is unrelenting, these master glands become overwhelmed. This 'adrenal exhaustion' is a serious condition which affects quality of life and can even lead to hospitalization. Many of us suffer from a less severe case of this hormonal imbalance. Symptoms include failure to sleep deeply or through the night, lack of energy and mental endurance, hair loss, irritability, and lowered immunity to acute and chronic disorders.
Low energy goes along with lack of sex drive. It's easy to see why males may want to investigate their levels of progesterone. No one wants to lose their hair, feel tired all the time, be fuzzy-minded, and, in addition, gain weight easily - especially in the torso and thigh areas. Loss of muscle tone and lack of endurance are other symptoms.
Blood tests can help pinpoint this problem, but many people choose to examine their own health and use supplements to restore balance. A diet rich in the B vitamins and antioxidants like A, C, E, and others is good for many reasons and has no side effects. Researchers have found that many plants contain 'bio-identical' hormones which our bodies can use to make up deficiencies. For the male, Saw Palmetto is a safe and effective supplement.
Companies make creams and lotions for those who want to be sure their systems have adequate progesterone. Some products come with pumps that provide a pre-measured amount, enough for a daily dose. This makes it very easy for the consumer to get the recommended amount. It appears that 10 milligrams of the hormone is an effective supplementary dose. As always, make sure your supplements come from a reputable supplier. Just because a product is on the market does not mean it's safe or effective.
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