The 3 Week Diet

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By Jerome J Hoffman


SpineOne patient, jerry, was involved in a serious car accident in 2012 that caused intense and severe back pain and neck pain. He knew that he would require some help so he decided to go to SpineOne.

The treatment plan devised by the physician that Jerome saw included three main areas - muscle relaxer medicine, PT work done at the SpineOne Rehab Center, and 3 minimally invasive injections that were intended to "kick-start" the healing process - the injections had both steroids to assist in healing and an anesthesia to help with the pain.

Jerome took 2 months of serious physical therapy and a targeted injection before he felt he could start to feel good about his back and neck. After 4 months of therapy and the last injection, he discontinued the medication and could start to do some of the things that he did before the accident - pick up a bag of groceries, hold a baby. He continued to do physical Therapy 2-3 times a week, in which the focus was strengthening his core and instructing him how to do exercises by himself. The Physical therapist that he worked with was very clear that she made sure that Jerome did his "assignments" each and every week. After 6 calendar months, Jerome was pleased to proclaim that he was "pain-free" and no longer had back pain. Or neck pain.

As Jerome points out in the SpineOne Review video, what he really liked regarding SpineOne was that everything is under one roof. He had x-rays and his MRI there, his surgeries were completed there in a hospital setting, and his physical therapy was done at the building one block west of the main building. In addition, Jerome stated that he thought that the personnel that helped him were very courteous, professional and pleasant - we love hearing that!!

SpineOne appreciates the video testimonial that Jerome gave and we are extremely pleased that he is now living pain-free. If you, or someone you care about, is experiencing back or neck pain, please give us a call at and schedule an appointment with one of our spine specialists medical physicians. We can help you, or that person, get started on the road to recovery.






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