Tennis elbow is a relatively common condition associated with repetitive strain or overuse of joints and ligaments. It is often the result of specific motions performed during sports and other types of activities. The Long Island orthopedic surgeon advises on a number of tips to aid in decreasing pain and facilitating recovery.
Painful elbow conditions often result from inflamed tendons that sustain damage with overuse. This is attributed to motions that are repeated, which is the reason it is a common injury in sports. Patients will often describe tenderness, swelling, weakened grip, and painful sensations within the elbows.
When the forearm undergoes repetitive stress it can be the result of aging, sporting activities, and particular professions such as plumbing, carpentry, and weightlifting. Your doctor will request a physical examination with digital imaging to reveal damage and inflamed ligaments. The symptoms will be analyzed and risk factors evaluated to advise on recovery methods.
Where tennis elbow is present, it is necessary to quit all activity that may have contributed to the condition. Rest combined with physical therapy in which stretching exercises are performed to strengthen muscles are viewed most favorably. If swelling and inflammation is present, the use of ice packs is permitted.
A brace may have to be worn over the back of the forearm to relieve symptoms. The aim is to rest the muscles and the tendons and therefore reduce the experience of pain and discomfort. Shock wave therapy may also be recommended as an alternative to promote the natural healing of the body.
The condition will be monitored over 6 months to a year and if symptoms do not get better, the Long Island orthopedic surgeon may consider surgery. Surgical intervention aims to remove wasted tissue and to attach healthy muscles to the joints for adequate function. There are a number of methods that should be explored to ensure that the best outcome is achieved for healthy living.
Painful elbow conditions often result from inflamed tendons that sustain damage with overuse. This is attributed to motions that are repeated, which is the reason it is a common injury in sports. Patients will often describe tenderness, swelling, weakened grip, and painful sensations within the elbows.
When the forearm undergoes repetitive stress it can be the result of aging, sporting activities, and particular professions such as plumbing, carpentry, and weightlifting. Your doctor will request a physical examination with digital imaging to reveal damage and inflamed ligaments. The symptoms will be analyzed and risk factors evaluated to advise on recovery methods.
Where tennis elbow is present, it is necessary to quit all activity that may have contributed to the condition. Rest combined with physical therapy in which stretching exercises are performed to strengthen muscles are viewed most favorably. If swelling and inflammation is present, the use of ice packs is permitted.
A brace may have to be worn over the back of the forearm to relieve symptoms. The aim is to rest the muscles and the tendons and therefore reduce the experience of pain and discomfort. Shock wave therapy may also be recommended as an alternative to promote the natural healing of the body.
The condition will be monitored over 6 months to a year and if symptoms do not get better, the Long Island orthopedic surgeon may consider surgery. Surgical intervention aims to remove wasted tissue and to attach healthy muscles to the joints for adequate function. There are a number of methods that should be explored to ensure that the best outcome is achieved for healthy living.
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For the location of a reliable Long Island orthopedic surgeon, go to the web pages here today. You can see details about qualifications and services at http://www.imcbonedoc.com now.
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