When it comes to Post Traumatic Stress Disorder, better known by the acronym PTSD, there are different symptoms. In some cases, individuals freeze and lose the ability to function when being reminded of a trauma, in others individuals become overwhelmed with a number of emotions. In either case, there are alternative and holistic practices which can assist individuals suffering from PTSD, one of which is that of Somatic experiencing, also known as Somatic Trauma Release.
Sessions are often provided in person and involve tracking client experiences on an ongoing basis. Most often, practitioners are mental health professionals. Individuals working in this area often include clergy, chaplains, physical therapists, bodyworkers, physicians, nurses, psychotherapists, marriage and family therapists, psychologists and social workers.
While anyone can assist others with somatic experiencing, certified practitioners must go through a three year training process with additional work in the field to become certified. For, different types of trauma, including developmental and shock oriented require specific applications when it comes to treatment. As such, this training is useful in teaching individuals how to react to various symptoms of PTSD and associated conditions with the best methods possible.
The practice works to promote awareness while releasing physical tension which remains after a major or minor traumatic event. Pendulation is another aspect of this type of therapy and involves moving between dysregulation and regulation. In general, a client is assisted in moving into an alternate state of mind any time the individual is dysregulated.
Resources in this area, while limited can often be anything which can assist the nervous system return to a regulated state. In some cases, showing an individual photographs or publications can work to guide clients back to a regulated state. After which, once the individual returns to a regulated state, bodily function can often return within a matter of minutes.
Clients going through the reregulation process often go through a process which can include a number of emotional responses. These responses are due to the rebounding of the nervous system and can include tears, a warm sensation, unconscious movement or a return to regular breathing patterns. The intention behind reregulation is intended to create an automatic response in clients during future episodes so that self-regulation becomes possible over time.
Developmental and shock trauma are similar though do share some differences. For example, shock trauma often stems from a single or ongoing traumatic event such as a car accident, hurricane, flood, earthquake or military event. Whereas, developmental trauma often includes birth defects, victims of physical or sexual abuse, childhood trauma and victims of personal, physical and social attacks.
Two separate and randomized studies of somatic experiencing as a PTSD treatment were completed and published in 2017. The results of both studies suggested positive results as an effective therapy method for PTSD. Whereas, the studies also concluded that in order to understand those whom will benefit most from the treatment, further research studies are the best way to do so.
Sessions are often provided in person and involve tracking client experiences on an ongoing basis. Most often, practitioners are mental health professionals. Individuals working in this area often include clergy, chaplains, physical therapists, bodyworkers, physicians, nurses, psychotherapists, marriage and family therapists, psychologists and social workers.
While anyone can assist others with somatic experiencing, certified practitioners must go through a three year training process with additional work in the field to become certified. For, different types of trauma, including developmental and shock oriented require specific applications when it comes to treatment. As such, this training is useful in teaching individuals how to react to various symptoms of PTSD and associated conditions with the best methods possible.
The practice works to promote awareness while releasing physical tension which remains after a major or minor traumatic event. Pendulation is another aspect of this type of therapy and involves moving between dysregulation and regulation. In general, a client is assisted in moving into an alternate state of mind any time the individual is dysregulated.
Resources in this area, while limited can often be anything which can assist the nervous system return to a regulated state. In some cases, showing an individual photographs or publications can work to guide clients back to a regulated state. After which, once the individual returns to a regulated state, bodily function can often return within a matter of minutes.
Clients going through the reregulation process often go through a process which can include a number of emotional responses. These responses are due to the rebounding of the nervous system and can include tears, a warm sensation, unconscious movement or a return to regular breathing patterns. The intention behind reregulation is intended to create an automatic response in clients during future episodes so that self-regulation becomes possible over time.
Developmental and shock trauma are similar though do share some differences. For example, shock trauma often stems from a single or ongoing traumatic event such as a car accident, hurricane, flood, earthquake or military event. Whereas, developmental trauma often includes birth defects, victims of physical or sexual abuse, childhood trauma and victims of personal, physical and social attacks.
Two separate and randomized studies of somatic experiencing as a PTSD treatment were completed and published in 2017. The results of both studies suggested positive results as an effective therapy method for PTSD. Whereas, the studies also concluded that in order to understand those whom will benefit most from the treatment, further research studies are the best way to do so.
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