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What To Look For When Buying Unique Yoga Mats

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By Elaine Guthrie


If you are just starting to practice yoga you may be considering purchasing a mat to do your practice on. The problem for a beginner is that there are so many unique yoga mats to choose from and it can be hard to determine which one is the right one for you. Here are some tips that you can use to select the right model for your needs as well as some other items that you may be interested in purchasing as well.

If you think that a mat is just a fashion accessory you are incorrect. A good model can increase your safety by eliminating or reducing the chance that you will slip or fall. It can provide a barrier between a dirty floor and your body. If you sweat during practice, this is important. It can pad you as well which is nice when you are meditating or relaxing at the end of a practice session.

Experimenting before you purchase a particular model is a good idea. Make sure you try out a range of options and think carefully about what you liked (or did not like) about it. If you are practicing at a studio, speaking with the instructor about any recommendations may help guide you in the right direction and allow you to find the perfect mat for your needs.

If you are very tall, you may want to look for a mat that is longer than normal. Remember that in some poses such as revolved triangle or warrior pose you will have your legs far apart. It can be frustrating to have to adjust your stance to keep both feet on the mat's surface.

If you have joint issues or mobility issues you may want to look for one that is extra thick. This can provide an extra layer of comfort and padding when you are trying to support yourself on your arms or in some of the more involved poses. Keep in mind that a thicker mat may cause you to lose a sense of connection with the floor that some people want when they practice.

Some people do not want the typical sticky mat to practice on. They may want a thin surface or one that is made out of a natural material. Looking online will be able to show you the range of options that exist and which are not limited to the same sticky synthetic material.

Accessories can be helpful too. Yogis who have to travel to class often will want to purchase a bag or pack that will hold their mat securely. Some bags have straps to hold mats underneath and may have room for other gear as well. Look at the dimensions to make sure your rolled mats will fit in easily.

Shopping online is often a good idea for a few reasons. The first is that you may be able to see a wider selection of options than any one store might be able to provide you with. Another plus is that the cost is often more reasonable than at a store or specialty boutique. Just remember to factor in shipping costs or exchange rates before making your purchase.




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