Temporomendibular joint is a hinge joint that connects the lower jaw to the temporal bone of the skull. This joint is normally flexible as it allows the easy movement of the jaw upwards and downwards as well as sideways. When a person suffers from Temporomandibular joint disorder, they usually experience many problems when they want to move this joint. In order to be able to get the necessary treatment for the condition, it is essential for one to know the symptoms of this disorder and the different ways of treating it.
One of the common symptoms of tmj is pain and tenderness around the face. You are also likely to experience pain in the neck and shoulders, in or around your ear and jaw joint area especially when you chew, open your mouth or even speak. In other words, it becomes virtually impossible to move your mouth without feeling any pain. Even the simple task of opening your mouth becomes a great challenge.
As you open or close your mouth, you are likely to hear some grating, clicking or popping sounds in the jaw joint. In addition, your jaws can easily lock or get stuck either when you mouth is in open or closed position. Chewing also becomes unbearable owing to the pain as you open or close your mouth.
Another common symptom of bruxism is the swelling of the face. You may have the whole face swollen or the side that has the joint problem. You may also experience a tired feeling on your face as though you have just been run over.
Tmj symptoms are quite many although these are the most common ones. Once you have noticed that you have these symptoms, the next thing is to take the appropriate treatment in order to get better. One of the common treatments is to ensure that you take soft foods. Soft foods are usually recommended because they are easy to chew and one does not have to strain a lot while chewing these foods.
Ice packs are also very useful in treating tmj. Moist heat is also good at treating tmj. You simply place the moist heat at the temple or the side of your face, and this reduces the tension in this area. It is advisable that when you are done applying the moist heat that you do some stretching exercises in order to get better. One such exercise is the pulling of the jaw slowly with the use of your hands. Your dentist can also recommend other exercises that you may need to do in order to get better.
The use of splints is also a common way of treating tmj. Splits are appropriate as they prevent the lower and upper teeth from coming together; thus, making it hard for you to clench or grind your teeth. These devices are useful as they take pressure off the muscles and the jaw joints thus ensuring the jaws are relaxed and they can heal.
When you know the different temporomendibular joint disorder signs and symptoms, you will be able to go ahead and take necessary treatment. Additionally, it becomes simpler to handle the problem before it becomes worse. The remedies for such a disorder will also be different depending on the severity of the condition.
One of the common symptoms of tmj is pain and tenderness around the face. You are also likely to experience pain in the neck and shoulders, in or around your ear and jaw joint area especially when you chew, open your mouth or even speak. In other words, it becomes virtually impossible to move your mouth without feeling any pain. Even the simple task of opening your mouth becomes a great challenge.
As you open or close your mouth, you are likely to hear some grating, clicking or popping sounds in the jaw joint. In addition, your jaws can easily lock or get stuck either when you mouth is in open or closed position. Chewing also becomes unbearable owing to the pain as you open or close your mouth.
Another common symptom of bruxism is the swelling of the face. You may have the whole face swollen or the side that has the joint problem. You may also experience a tired feeling on your face as though you have just been run over.
Tmj symptoms are quite many although these are the most common ones. Once you have noticed that you have these symptoms, the next thing is to take the appropriate treatment in order to get better. One of the common treatments is to ensure that you take soft foods. Soft foods are usually recommended because they are easy to chew and one does not have to strain a lot while chewing these foods.
Ice packs are also very useful in treating tmj. Moist heat is also good at treating tmj. You simply place the moist heat at the temple or the side of your face, and this reduces the tension in this area. It is advisable that when you are done applying the moist heat that you do some stretching exercises in order to get better. One such exercise is the pulling of the jaw slowly with the use of your hands. Your dentist can also recommend other exercises that you may need to do in order to get better.
The use of splints is also a common way of treating tmj. Splits are appropriate as they prevent the lower and upper teeth from coming together; thus, making it hard for you to clench or grind your teeth. These devices are useful as they take pressure off the muscles and the jaw joints thus ensuring the jaws are relaxed and they can heal.
When you know the different temporomendibular joint disorder signs and symptoms, you will be able to go ahead and take necessary treatment. Additionally, it becomes simpler to handle the problem before it becomes worse. The remedies for such a disorder will also be different depending on the severity of the condition.
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