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Relief Through A Lavender Neck Wrap

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By Jeannie Chapman


Tension builds in the sensitive muscles in the shoulders and upper spinal region when a person is subjected to stressful situations. When not given proper attention, these aches can grow and spread, causing other issues relating to mood and sleep dysfunction. A natural lavender neck wrap infused with a little heat or coolness can relief the discomfort and emotional distresses with ease.

Made with a combination of natural ingredients, wraps of this type are shown to be capable of providing soothing relief to multiple types of aches and pains and encouraging relaxing emotional states. They are most often found shaped as rectangular cloth bags, tubes or horseshoes and are filled in beanbag fashion with a mixture of fragrant lavender and some sort of grain product like buckwheat hulls, wheat or flax seed. These products serve many purposes.

When sealed in a ziplock bag and placed in the freezer overnight, this is the perfect alternative to an ice pack for quick relief of muscle strain and pains. Warmed in the microwave for less than a minute turns the packet into an excellent heating pad. They can be used on knees, elbows, shoulders, neck or any other part of the body.

The grains serve the purpose of delivering either heat or coolness to the aches and the herbs provide soothing aromas that are proven to have multiple health benefits. Aromatherapy, the practice of using scents to create moods and feelings, is gaining respect as an effective treatment. It is scientifically proven that certain smells can stimulate particular emotional reactions.

Lavender is perhaps one of the most effective scented herbs. It is used as a primary ingredient in several products including tension relievers, baking recipes, lotions, oils as well as tinctures and teas. The fragrance it emits has a natural calming ability and has shown to be successful at lowering blood pressure and heart rate, allowing an individual to relax and encouraging restful sleep.

Quite a few ailments can be treated with this herb in its various states. As a plant or a dried herb, it provides an aroma that is calming and effective in helping with depression, anxiety, insomnia and restlessness. The essential oils it makes are great for pains stemming from headaches, sprains, toothaches, sores and itching and is also good for hair loss and repelling insects.

Other ways this herb is put to use is as an analgesic, an expectorant, antiseptic and antidepressant. It may also be utilized in the treatment of nausea and vomiting as well as for acne and stress induced migraines. The fragrance is also effective at reducing some of the emotional issues, like depression and anxiety, caused by dementia and cancer.

There are multiple benefits to be gained by choosing a lavender neck wrap as one's preferred method of easing muscle strains and aching joints. The mixture of grain elements and aromatic herb battle both the targeted pains and the emotional stresses that come along. As the coolness or the heat seeps into the body to relieve the discomfort, the fragrance drifts in to soothe the mind, promoting relaxation and healing.




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