Many people wish that their teeth were whiter than they are. Factors such as genetics and age cannot be altered. However, there are various actions that people may take to whiten their teeth. Certain techniques can be implemented in a dental office. A knowledgeable London UK cosmetic dentist might also provide an array of safe, effective whitening tips.
The first step a dentist may recommend is to eliminate certain habits. Smoking is one of the primary causes of discoloration. Nicotine can cause teeth to become yellow, and in advanced cases, even brown and black. Quitting smoking is an excellent way to whiten, as well as to improve overall health.
A yellowish appearance could be the result of other habits, as well. Beverages such as red wine and coffee can stain teeth. Both black tea and green tea may induce discoloration, especially if they are consumed excessively. Unsightly yellowish stains might also be caused by drinking cola. To brighten teeth, it is generally advisable to limit the use of beverages that can cause discoloration.
Stains may also be caused when a person eats certain foods. Foods that can discolor teeth include some spices, as well as beets, balsamic vinegar, and berries. Consuming these foods in moderation is probably wise, although people can still eat and enjoy them.
Scheduling regular dental cleanings is another way to avoid unnecessary discoloration. Having teeth cleaned at least once or twice a year is something that everyone should do. In some cases, more cleanings may be recommended. Additionally, a cosmetic dentist might suggest more advanced whitening techniques. One example would be to employ a bleaching agent, by using either a fitted tray or a laser.
Attaining a beautiful, bright smile is possible. There are several effective things that an individual may do to make teeth appear whiter. Consulting a qualified London UK cosmetic dentist might be an optimal way to learn more about the issue.
The first step a dentist may recommend is to eliminate certain habits. Smoking is one of the primary causes of discoloration. Nicotine can cause teeth to become yellow, and in advanced cases, even brown and black. Quitting smoking is an excellent way to whiten, as well as to improve overall health.
A yellowish appearance could be the result of other habits, as well. Beverages such as red wine and coffee can stain teeth. Both black tea and green tea may induce discoloration, especially if they are consumed excessively. Unsightly yellowish stains might also be caused by drinking cola. To brighten teeth, it is generally advisable to limit the use of beverages that can cause discoloration.
Stains may also be caused when a person eats certain foods. Foods that can discolor teeth include some spices, as well as beets, balsamic vinegar, and berries. Consuming these foods in moderation is probably wise, although people can still eat and enjoy them.
Scheduling regular dental cleanings is another way to avoid unnecessary discoloration. Having teeth cleaned at least once or twice a year is something that everyone should do. In some cases, more cleanings may be recommended. Additionally, a cosmetic dentist might suggest more advanced whitening techniques. One example would be to employ a bleaching agent, by using either a fitted tray or a laser.
Attaining a beautiful, bright smile is possible. There are several effective things that an individual may do to make teeth appear whiter. Consulting a qualified London UK cosmetic dentist might be an optimal way to learn more about the issue.
About the Author:
If you want to have white teeth without going out of pocket, our London UK cosmetic dentist offers affordable teeth whitening and many other dental treatments. For a consultation, contact the clinic via http://www.sensu.co.uk now.
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